About Me

With over 20 years of experience in various fields, I am a fitness and mindfulness coach, with a holistic approach to my many practices.


Today I work with a revolutionary, philosophy-based training method I have developed.

This combines physical training with meditation and mindful practices, allowing for a full-spectrum opportunity for growth and strength of the body and mind. 

I work to provide solutions for people to achieve their goals, decrease everyday stresses and allow them to be more authentic in their own lives.

I began my Martial Arts journey at 6 years old and have been practicing a variety of movement mediums for the last 2 decades.

From a foundation of karate and Shaolin Kung Fu (hung gar), I turned to Muay Thai, boxing and later CrossFit where I worked as a personal trainer. When these practices began to feel like endless repetition, I turned to find something more. 

In 2011 I moved to Japan to pursue a lifelong fascination with the country and culture. The Japanese live for the collective, not the individual, and with this in mind I dove into the studies of their philosophies, principles, symbolism and taoism & zen Buddhism.

I co-founded Unlimited, a start-up in Switzerland which pursued a philosophy-geared approach to holistic health through personal training, nutrition, stress level management - all with an individually tailored approach. 

I successfully exited the company in 2017 to pursue my true passion of Budokon, and become a teacher of the distinctive movement technique under the tuition of Cameron Shayne.


This life-long journey has brought me to the work I do today.

Embracing warrior culture, and changing the way we relate to the world and to each other, I unite mindful and physical practices to offer a wholesome wellness regime which allows for growth on all levels.


Work with me and step into your warrior self

Learn more about my offerings in personalized meditation, coaching 101, and budokon